Acute effects of local vibration on muscle performance at different durations and frequencies

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2010

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Yıldırım, Ahmet

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The purpose of the present study was to investigate the acute effects of local vibration on muscle performance at different durations and frequencies. Fifteen male handball players participated in the study voluntarily. University’s Ethics Committee approved the study and the informed consent forms were filled by all participants. Different vibration durations, (10 sec, 1 min, 10 min), different frequencies (40 and 80 Hz), dominancy (dominant and non-dominant) and conditions (vibration and no-vibration) were independent variables of study. Dependent variables were maximum isometric strength measures under different situations. One way Repeated measures ANOVA, Bonferoni adjusted paired sample t-tests and Two way Repeated ANOVA was used for statistical analyses. Result of this study demonstrated that local vibration (LV) induced significantly higher muscle activity than no vibration (NV) condition. Strength improvements were obtained in quadriceps muscles of dominant and non-dominant legs for 40 Hz and 80 Hz. When 40 Hz vibration was applied to dominant leg with different durations (10 sec, 1 min, 10 min), significantly higher strength measures were found than no vibration. When 80 Hz vibration was applied to dominant leg with different durations (10 sec, 1 min, 10 min), only 10-sec vibration duration revealed significant increase in strength measures. When 40 Hz vibration was applied to non-dominant leg with different durations, (10 sec, 1 min, 10 min) significantly higher strength measures were found than no vibration. When 80 Hz vibration was applied to non-dominant leg with different durations (10 sec, 1 min, 10 min), 10-sec and 1 min vibration durations revealed significant increase in strength measures. However, no significant difference was obtained when the different vibration durations were compared between 40 Hz and 80 Hz.

Subject Keywords

Muscle strength., Isometric exercise., Muscle tone., Vibration

URI

http://etd.lib.metu.edu.tr/upload/12612698/index.pdf
https://hdl.handle.net/11511/20070

Collections

Graduate School of Social Sciences, Thesis

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Citation Formats

A. Yıldırım, “Acute effects of local vibration on muscle performance at different durations and frequencies,” Ph.D. - Doctoral Program, Middle East Technical University, 2010.